Here you will find a selection of resources which I hope you will find useful

Order my new book The Now Step® 

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Burned out? Stressed out? Ready to check out?

This is not just another mental health book.

The Now Step® is your solution to checking back into life.

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Empty your stress bucket in 10 minutes!

Would you like to learn self hypnosis?  Here you can try one of my guided meditations for FREE and learn how to de-stress 

FREE 50 minute corporate HR video 

Click here to watch a presentation I did to the HR Consortium for Scotland on 3 mistakes on HR organisations are making now